Blueberry Cheesecake Parfaits
These are summer in a bowl with 30+ grams of protein per serving.
Meyer Lemon Chia Pudding with Blueberry Compote
When you want something more than a bowl of yogurt or oatmeal, look no further than chia pudding! These beauties are dressed for spring with Meyer lemon, blueberries, and coconut.
I created this guide because I believe that every woman deserves to feel vibrant, energized, and confident in her body. I want to help you ditch the overwhelm and confusion surrounding nutrition and discover a personalized approach that truly nourishes you.